Much stricter? He said two messages in three seconds would get you muted before, three messages in five seconds now. If you extrapolate it to fifteen seconds (the first point where the grace periods meet), on the old case you would be able to get five messages without getting banned, while now you would get six. One whole message of difference.

You also shouldn't stop reading at the part that interests you - read the "but for the most part it's just more people like you said" part as well.
There is no filter for Global at all now, people spam endlessly with sometimes not even a second break in between and never get muted. Trade, General, LFG etc do have a filter though...if you send 2 messages close together, you get muted...but only for 10 seconds. Though this is on Cata, it could be different for Wrath.