When do Conquest Point Caps Reset on MoP?

When do Conquest Points Caps reset on Mists of Pandaria for Warmane? I tried googling it, and it gave me different answers. One said Tuesday, some Thursday, and even other days. What day of the week does the conquest point cap reset on Warmane for Frostwolf?

Thanks

It is monday, but I don't know the exact server time.