Logged in to find my macros erased. Any help plz

Hi, to my surprise I logged in to find my macros all gone and my ui to have been somehow reset somewhat. I checked my wtf>account folder and noticed my macros-cache. local-cache, and savedvarioables files all modified on that date (12/26) while my other files remained "unmodified" . I was wondering if my old macro cache is somehow retrievable so i can reload those macros. I have an account backup if in any case that could help. Any suggestions? Hope I don't have to re do my macros because I have full Local and Personal for my warrior and alot of info that will be very time consuming to reconfigure. Any help is appreciated, thank you.