i can't log in "you have been disconnected from the server"

hi..

i play like 15-30 min then i get this. when i try to log back. i can enter the characters list but when i chose one of them i get ''you have been disconnected from server'' again. then i cant log until after 30 min... today i made raid when we full nd started the raid i got dc then cant back again.


but i can enter character in other realms like blackrock. lordearon..
thats weird.

i tried delete cash no work.
all of my addons is from trusted site.
i tried changing DNS but no work too.. run as administrator.. winXp3..
my ping is stable always 50-60

and no one using my account with me.

my realmlist is like this ---- ''set realmlist logon.warmane.com''