Can't stay connected for very long anymore

I cannot stay connected to the game world for but a few minutes at most before being disconnected. Sometimes I walk 10 steps before being disconnected again. I've tried different internet options, hotspots, wifi, ethernet etc.

It seems like where previously the server would lag or freeze for a bit now results in a complete disconnect. The margin for error has been shrunk or eliminated so much that my connection (from USA) is now making playing on this server impossible. Playing from USA usually results in 150ms ping all the time anyway, which is workable, but the server isnt allowing for any grace period anymore and instead kicking out instead of lagging/catching up. Even when im completely alone out in the wilderness I cannot play.

I never had this issue until I started to play again recently. Did they make any new changes? Something I am missing? My 2 factor authentication didnt trigger after all this time, even though I thought it would. Could that be kicking me?