Well the thing is SoC damage is ok, its just not ment for Single Target DPS. Imagine how much AoE Damage u wouldve done if SoC single target DPS was awesome. When it comes to SoV, it is superior on single target DPS once its stacked to 5/5. Stacking from 1 to 5 and maintaining it can be a problem if u have to swith a lot. Also, once u switch from SoV to any other Seal u lose the 41-42% aditional Holy Damage and u keep only the DoT dmg from it which is not worth cos that aditional Holy Damage is what makes SoV great... SoR is mainly for single target DPS fights when u cant get full use of SoV.
That is why u should use diferent Seals in diferent situations.
LK 25m hc is a perfect example.
Phase 1 u dont have to switch targets and u want to push LK asap. SoV is the best choice here.
Phase 2, u switch from SoR to SoC, back to SoR and again SoC, depending if u have to nuke LK (SoR) or u have to DPS the Valks (SoC).
Phase 3, this one is good for both SoR and SoV. If u have a fast wep and a shield u should equip those before going out of Frostmourne chamber and get 5/5 SoV on boss asap, switch back to two hander and pew pew. If u dont have that 1.5speed wep, u can go SoR with ur two handed wep and play it safe.
Transition phase. Depending on how fast Ragings die u can chose eather one of the 3 Seals for them.
In 1st transition phase since the spawn slower u can use eather SoV or SoR. If u dont have a fast wep and a shield for stacking 5/5 SoV asap, use SoR only.
In 2nd transition phase u should go for SoR at start. When there are 2+ ragings alive swith to SoC untill they are all dead. This also counts for 1st transition phase if the overall raid DPS is low and u cant kill ragings before LK spawns another one.
SoV > SoR > SoC when it comes to a longer period of time when u single target DPS.
SoR > SoC > SoV when it comes to a short period of time u have on 1 target.
SoC > SoR > SoV when it comes to 2+ target DPS.
When u have to swith constantly on adds or something else: Marrowgar and spikes, Lady and Adds, Profesor and Oozes, BPC, VDW, Sindra tombs in air phase and p2, if u cant maintain SoV stacks, u should use SoR. If u have a slightest doubt u can lose SoV stacks just fak it and go SoR.
If u glyph it, SoR will do slightly less overall DMG than SoV (if u can keep it constantly on the target u are dpsing) when it comes to single target DPS but it will do wonders kill those adds, spikes, oozes a lot faster.
If u like to tryhard u can always switch from SoV to SoR if u want to burst another target and go back to SoV afterwards.
U can test the diference in Seal Damage urself on a dummy in Ironforge or Silvermoon. When u are rdy to burst pop Wings and DPS the dummy untill the Wings CD is over. Repeat with another Seal and compare the Damage. Do it multiple times if u want to be sure, go for a 4 minute test with poping Wings 2 times, but numbers are ussualy always the same. When u are checking the recount mainly watch the Seal Damage, that way u can see how the 3 Seals behave when it comes to single target DPS.
Glyph SoR and dont use Consecration if u have mana issues, also use Plea. :D
I know i repeat myself a lot when it comes to this subject, and im sorry, but aparantly ppl still use SoV even tho they cant get more than 3-4 Stacks on the target before it dies. Also, if u are doin some speed kills and the fights last less than a minute and u are on Ret paladin duty, Glyphed SoR > Crusader Strike > Wings > Judgment and go nuts...
Gl and Hf. :D

