How's everyone? I hope Palutena/Edifice/Kaer and crew are still good :)

[Peregrine]

Just came back to say hi and wish all the crew a merry Xmas and Happy new Year that's upcoming. I come one or twice per year to see how's things?
Still alive and kickin well, that's nice to see!
Anyone else from 2011-2016 era? It's been a very long time :)

used to no life 24/7 here, i hope Kaer is still good as welll and everyone else that used to play here.
Be good, be well and enjoy the game and support the server(s).

Kind regards,
Peregrine!

[Palutena]

Oh hey. Yeah everyone is still here safe and kicking. Merry xmas and happy new year for you as well! :)

[Peregrine]

Thanks! Glad to see old faces still here. As for me, I am working as fitness coach, and enjoying the game when i catch time.

[Palutena]

Speaking of fitness, I turned a new leaf, as in, dropped fast food, i wake up very early in the morning to make long walks (5 miles) then gym at night. Healthy food, lots of water. Been like that for a few months now.

[Peregrine]

Great! I would just add at least 30-60 mins strength training so you don't lose muscle in process per week. You should have seen steady progress then so far I hope, if you ever need tips hit me up. And I wish you Godspeed in the process but it works, just have faith and consistency.
Here is me doing 200kg farmer's walk (currently pitching it to 300 hundred in 1 year i hope)

Still going hard at 42.
https://www.instagram.com/p/DReeUkogGvw/

[Seshollowaterboy]

Wow, I recognize you from long ago @ Peregrine. I used to lurk the forums, but wasn't too talkative back then. Pretty cool to still see some long-time veterans still roaming the server.

[Peregrine]

Yeah, its been a day or two heh. Who could forget good times here, and gettinv my first gladiator rank here.