WotLK Emblems trading

[wtfmen]

Hello, can somebody please tell me if can trade Triumph emblems to Frost emblems? Can any emblem be traded into any emblem? I need Frost emblems but I have Triumph embelms currently.

[Persivaln]

Not possible. Frost emblems are "end-game" currency to get best gear, which is obtainable only through raids (ICC and RS), daily first RHC and weekly raid quests. You can only trade higher grade emblems for lower.
Frost > Triumph > Conquest > Valor > Heroism.

[Shred92]

These are the emblems of frost you can get every week:

2 EoF from VoA 10
2 Eof from VoA 25
14 EoF doing 1 RDF HC dungeon every day
5 EoF from weekly Must Die! quest
5 EoF from RS 10
5 EoF from RS 25
30 EoF from ICC 10(including quest inside)
30 EoF from ICC 25(including quest inside)

total of 93 possible EoF's each week