[YT]j6hOgysWIpw[/YT]
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[YT]j6hOgysWIpw[/YT]
You just won my heart.
Too spooky for me.
derail - level:anime - in progress....
Push-ups? No big.
Squats? No big.
Sit-ups? Uuuuuurgh!
That's the price to pay if you want 6 pack.
I'm actually lying and this is just a myth. If you want 6 pack all you have to do is lose enough weight so your abdominal muscles will show up. Under9% is just enough. Under 7% the muscles will be well defined, under 4% they will be clear-cut.
Work your fat as$ you fatas$es.
[YT]ScwK1PWQwnE[/YT]
Great documentary
I haven't eaten anything all day and all day yesterday and i just went to the gym for two hours. That was not a good idea.
I found these while on the booru.
http://i.imgur.com/D89thhH.png
http://i.imgur.com/NQOzp1A.png
pop pop, watching Lunarians drop
http://img.photobucket.com/albums/v2..._Lunar_War.png
[YT]RGtUTnMwLVo[/YT]
Gyms are for weaklings.