Sick progress bro, looking thick, solid, tight and j00cy as fuark (no homo). Also repping that Mutated Nation gear ;]first off all Thanks for that i train now for 1,5 Years :)
your arms looks really good thumps up ! for that :)
my stats: 70kg and 178cm high i want do get more mass 75kg :)
so my routine
Monday: Chest + 10 Min ABS
Tuesday: Legs + 10 Min ABS
Wednesday: Shoulder + Neck + Back
Thursday: Rest Day
Friday: Bizeps + Trizeps + 10 Min ABS
Saturday + Sunday: Rest Day
dont get your money out on supps thats not good buy Creatin and rest for food turkey is the best that have on 100gr 24gr protein and 1gr fat dont eat potato chips and other fast food. and then you become nice abs :)
so sry for my english i??m from germany.
btw. my girlfriend plays WoW too :)
4000 cal bulk from a while back.
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**** man, your girl... the most beautiful thing in this thread
btw. my girlfriend plays WoW too :)
keep up the good work :)
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lastsoulGuest
thanks :) yes im big fan of mn :)
need too bulk now too for winter ;) here are again some pictures with mn gear ;)
and here a funny picture with my dude in the gym look on the green gymnastic dumbbell :P
@SkillCappedDK
thanks too ;)
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GIVE ME YOUR BRAINS!
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It's been a while
Spoiler:Show
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rebuttersGuestCan we have a view of the full tattoo? o:
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18 and the penny has just dropped. Happy Birthday to me
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Hi there
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after i got my finger tattoo a while back.
Bad idea, or atleast a bad spot for it, it faded in a few months.
<333333333333333333333333333
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Went paddleboarding with my GoPro (and with my gf who loves photography c: )
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Me and the woman of my life.
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Pic of me with just a bit of photoshop done :D
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Dat milk bro or something else ?
Me and the woman of my life.
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Me and the woman of my life.
Oh my god, Schumacher is alive and well! Or was this photo taken before his trauma? Even so, how could he have posted this pic?!
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lel
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