So i took a ride with a NPC to a place called Temple of Isles, (pandaria) and when i was there, i was stuck, on a boat kinda, anyways, after 2 minutes stuck, i DC, and i reconnect, and i am now at Shrine, with no NPC what so ever, and same with Thunder Bluff, no NPC at all, not even a flight master.

How do i fix this?

Sincerely